Aging 101: Easy Ways to Age Gracefully
Aging is part of the natural course of life. Despite costly efforts, you are still bound to turn wrinkly and gray as the years go by, so why not just embrace aging? After all, it is the way of all flesh. Plus, doing so can spare you from the stresses...
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Improving Overall Wellness in the Comfort of Home
Home is where the heart is, and yes, at home is where the majority of us find the most comfort. Comfort is a contributory factor to achieving overall health and wellness. It also affects the speed of recovery. Did you know that moving from one place ...
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Foods for the Elderly to Boost Heart Health
As one of the leading providers of home care in Ventura County, we specialize in caring for the elderly. Let us share our knowledge on the best foods which are good for the heart. Walnuts and Almonds These are rich in omega-3 fatty acids, which cont...
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Why You Should Hire a Companion for Your Loved Ones
If your senior loved ones are struggling to live their daily lives and have physical limitations due to factors such as aging, chronic illness, or disability, it may be time to seek professional assistance. Hiring a companion or a professional provid...
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Preventing Skin Problems in Seniors
The skin continually regenerates. On the lowest layer of the skin, new cells begin to develop and gradually migrate upward. By the time they reach the skin’s surface, these cells are dead and are removed daily. This cell renewal mechanism slows...
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Tips to Achieve Healthier Bones and Joints
Many individuals may take flexibility for granted, yet aging can put stress on our joints due to things like bone loss and waning muscle mass. To reduce the risk of falls and potential injuries, including fractures and broken bones that can permanent...
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